A world without junk food?

Sometimes we don't realize how biased we can be. Or what kind of patterns we have locked ourselves into. Eating habits are no different. For instance, if I told you to cut out the foods below, you'd probably think there is nothing else left to eat on this planet :) Of course, you'd be wrong, but it's a nice exercise to try nonetheless.

Just imagine for a moment that all these items are no longer available to you: White bread, pasta, white rice, sugar, salt, cream, cheese, ice cream, butter, eggs, soft drinks, chocolate, hamburgers, hot dogs, fries, pizza, steaks, macaroni and cheese. nachos, coffee, milk shakes, french fries, fried foods, bacon, sausage, donuts, cakes, candy, bagels, deserts and potato chips!

It's interesting to note that virtually all the food items listed above are readily available at junk food restaurants! And also at your local, neighborhood supermarkets :)

Ranman dinner picture of the day: Yukon potatoes, carrots, red onion, celery, barley, legumes, peas, pinto beans, garlic, thyme, oregano, Bragg's amino acids and filtered water. All organic.